The office chair knowledge that everyone should know is very important but most people ignore it
Most office workers now use office chairs provided by the company to go to work, or many people also buy office chairs at home for playing games or working, but there are still some precautions about office chairs that should be vigilant. Especially for those who are considering purchasing or buying office chairs, how to choose a healthy and comfortable office chair from the various office chairs on the market is very important.
We more or less face a common problem every day-"sedentary", modern people call it "sitting in the office" at work, at least 8 hours a day in the office, sedentary cannot be avoided; after returning home, many game hobbies Some people will also sit in front of the computer for a long time; or students with heavy schoolwork are also trapped in sedentary problems.
Sitting for a long time is known as the invisible killer of contemporary people's health. The most direct reason is that sitting for a long time can cause a series of health risks, such as venous thrombosis, fat accumulation, lumbar disc problems, etc., and sudden health problems also appear in the news from time to time. seen in the report.
Since we can't avoid "sedentary sitting", we must pay attention to our "seating"!
First of all, we should figure out whether the so-called office chair is an ergonomic chair?
The prices of office chairs on the market vary widely. You can buy one for a few dozen yuan, and the expensive one can cost tens of thousands. Is there a brand premium or is there really such a big difference?
Some of the office chairs we see in life are not truly ergonomic chairs. Let’s take a look at the difference between ordinary office chairs and ergonomic chairs.
Generally, we will consider two aspects when choosing an office chair, namely "price" and "quality". How to avoid the wrong choice?
Method 1: Choose a well-known brand that specializes in office furniture or ergonomic furniture. Products of general brands have passed strict standards and have a professional R&D team, so you can choose with confidence; after purchasing, you can guarantee product installation and after-sales service.
Ordinary office chairs may have surface damage, paint peeling, and parts damage after a period of use, and their service life is short, while brand ergonomic chairs generally have a service life of more than 5 years.
Method 2: Do not choose the one that is too cheap. After all, you get what you pay for. A qualified ergonomic office chair includes the cost of design, material selection, and testing. Costs cannot be omitted.
Method 3: Buy on demand, don't spend blindly. If it is a company’s procurement behavior, ergonomic chairs with different configurations can be equipped according to the work attributes of employees. For example, programmers with high-intensity work are more suitable for high-back chairs (with headrests), offices with multi-level adjustable armrests and powerful reclining functions. Chairs, so that employees can get a good rest time during high-intensity work; if it is used at home, you can consider choosing an ergonomic chair with high-quality universal wheels to prevent scratches on the floor at home. Determine the purchase of high-back or low-back chairs according to the time of use; if you are choosing a seat for your child, you can consider learning tables and chairs with adjustable functions, so that a set of tables and chairs can accompany children throughout their school age.
Remember, the purchase of office chairs is not only for a place to sit, but also an investment in health. You can’t wait for your body to give you a red light before starting to maintain your health. Choose a good ergonomic chair. Improve your health by 1/3 of your day!
