Don't sit down! Chairs with these 5 conditions will cause a burden to the neck
The following are chairs that are not friendly to the neck:
1. The size is too large or too small for your body type.
2. There is no backrest or the backrest is lower than the shoulder blade.
3. Inappropriate chair back angle, such as excessive upright or reclined.
4. The seat or backrest is too hard.
5. The position of the armrest does not fit the body size and cannot be adjusted.
However, in real life, there should be many people who will endure using these chairs, right? Among them, most of the seats used for business have problems such as lack of backrest, insufficient height of the backrest, or poor inclination. At this time, everyone can use a pillow or a rolled up towel to assist in the adjustment.
At work, we are forced to use company chairs, but the reality is that some people even use chairs that are too big for them to fit at home. When I was in elementary school, there were desks and chairs of different sizes in the classroom, and I could see that choosing a chair that fits the body size is really important.
