Why do workers need ergonomic chairs?
Nowadays, ergonomic chairs have become necessary equipment for workers, especially for programmers, financial personnel, video editors, and text creators who have been sitting at their desks for a long time, it is really important to have an ergonomic chair.
Different sitting postures have different effects on our spine: when we lie flat, the load on the lumbar spine is the smallest, about 25kg; when lying on the side, the load on the lumbar spine is 75kg; when standing, the load on the lumbar spine is 100kg; The load on the lumbar spine is 150kg, the load on the lumbar spine is 180kg when sitting and leaning forward, and the load on the lumbar spine is 270kg when sitting and bending forward. Isn’t it scary? Obviously lying down is the most comfortable and has the least pressure on the lumbar spine, but we can neither lie down nor stand up to work. The best thing is to have a pillow, which can make the back and the back of the chair fit best.
Facts have proved that the impact on the lumbar spine can be minimized only when the sitting posture is correct at work. Of course, a combination of standing and sitting can also be used. Now many companies also advocate this way of working, provided that it does not affect work. efficiency. I don’t think it’s a big problem for us to hold on to the sitting posture for ten to twenty minutes, but it’s hard to hold on for a long time, unless there is assistance. For me as a programmer, my assistance is the human body Engineering chair, it has a lumbar support. When I have poor self-control, I can rely on the lumbar support to correct my sitting posture and avoid lumbar diseases caused by improper sitting posture for a long time.
It is very important to have a good chair. First of all, it can correct your sitting posture, relieve the pressure on your cervical and lumbar spine, and can effectively dissipate heat. You can take a nap when you are tired, so as to better improve office efficiency. We call on all enterprises and schools to prepare such a chair for teachers and employees. On the one hand, it is for the sake of the health of the company's employees, so that the employees will think about the good of the company. On the one hand, it can also improve work efficiency. Why not do it.
